After running diving vest can be worn by you and visit the water?
Did you know it's not advisable to practice extreme physical activity prior to or after wearing a diving vest and also to venture into this water sport? But, if yes, how can manage to reconcile both tasks? This is a problem without a solution that's simple.
Before diving, it is only a Good Idea to practice physical exercises with little Effect
Don't do vigorous physical exercises on land in the 24 hours after dives, particularly those that are more intense. This is only one of the most important criteria for people who can not resist picking up their diving vest and practicing this game. However, there are alternatives to reconcile both tasks: just resort to common sense and don't push too hard whatsoever.
The nearer you are to diving, the more necessary it's to avoid powerful impacts on exercise. Thus it is advised to invest in activities which are milder, that is, using a reduced impact on the joints of the human body. Moderate swimming is a great example compared racing. Cycling is also highly suggested.
On the other hand, it isn't enough to opt for an exercise using a reduced effect on the joints: this kind of physical action has to be performed repeatedly so the body adapts to that load too.
But whether by flavor or by necessity, a fantastic part of the sportsman generally runs daily. In these scenarios, it is suggested that every wear his or her dive vest and exercise a more conservative action. That is to immerse yourself within the limits on which read more you are accustomed.
Here it's important to highlight how important it isn't to exceed these limitations, since athletes tend to reduce their caution when nothing is bad for here their health. Because of this, there is a best fins custom of increasing the depth or time of this dive - which is, it distances itself from the concept of "traditional dip", which can lead to some unpleasant surprises. The most common result is decompression sickness.
It should also be emphasized that it's just as important that the diver is correctly hydrated when practicing this activity. Otherwise, a desk of dehydration can help the sportsman to dismiss the time and depth of the dip.
Therefore, reconciling a physical exercise regimen on land and at sea isn't impossible. It's only necessary to get some precaution, with attitudes which allow a maximum preparation and a decrease in the risks.
Diving substance to maximize the bottle with gasoline?
Gas bottles are a great diving substance for the practice of the sport. But this tool has a limit, being essential to know a few tips to control the usage of gas and also to prolong for a longer time the trips under water, together with the maximum comfort and safety.